Ergonomic Electric Sit-Stand Desk
Sit-stand workstation desks are designed to transition between sitting and standing easily. They are height adjustable standing office desks that allow you to alternate between working positions, promoting a healthier, more active lifestyle. Not only can an ergonomic, height adjustable desk benefits your physical health, but it may also improve your mood and overall energy levels.
The new Ergonomic Sit-Stand Desk by HealthPostures brings ergonomics back to the standing desk market. Standing desks are a dime a dozen. But very few sit-stand desks are truly ergonomic anymore. At HealthPostures, we don’t take ergonomics lightly. We have been in this industry longer than most other standing desk manufacturers, and we still hold true to our values – that proper ergonomics are important to workplace health and safety.
HealthPostures’ new Ergonomic Sit-Stand Desk offers the best opportunity for improving workplace health for your employees through proper ergonomics. Here’s why:
Benefits of a Height Adjustable Standing Office Desk
The average worker sits for a majority of the day: during their commute, at their desk, in meetings. Sitting for extended periods can lead to some serious health issues like high blood pressure, diabetes, and obesity. With a sit-to-stand office workstation, you can be more active throughout your workday.
Not only can standing throughout your day help to burn calories, but it may lower your blood sugar levels and contribute to a healthier cardiovascular system. Standing also reduces back pain by engaging the lower back muscles.
Another major benefit to a sit-stand desk system is its effect on mental health. Sit-stand desks can relieve stress, improve your mood, and heighten your energy levels. This improvement of your mood can lead to a boost in your productivity, as well.
Benefits of the HealthPostures Ergonomic Sit-Stand Desk
- Two tier desk provides truly ergonomic sitting and standing
- Fits wide range of people from 5’0-6’4” in both seated and standing positions
- Independently adjustable keyboard surface, monitor platform, and electric legs
- Works great in multi-user environments since adjustments are quick and easy
- Two tier design provides ample work surface
- Multiple surface colors and frame colors match office decor
- Easy access wire management to hide and organize cords
Using Your Ergonomic Height Adjustable Desk Correctly
To reap all of the benefits of an sit-stand workstation desk, your setup has to be correctly adjusted for your height. The goal is for you to be able to stay in a natural, neutral position that doesn’t place any unnecessary pressure on your body.
When adjusting the height of your sit-stand workstation, it should meet your elbow height, allowing you to bend your arms at a 90-degree angle and not put strain on your wrists. Your monitor should be at eye level directly in front of you to promote good posture and take the pressure off of the neck and shoulders.
Not only should the height be adjusted to your standing position, but you should also make sure that your sit-stand desk is in the proper position while you’re sitting. It’s a good idea to pay attention to your posture, as well. By keeping your spine straight, you can lower your risk of back pain. Alternating between proper sitting and standing positions is key to maximizing the benefits.